by appointment

 

Massage Mark Hooker LMT

txt/phone 310-570-6112

mailto:310massage@gmail.com

markhooker.massagetherapy.com

 

 

Hellerwork is a system of bodywork that combines structural alignment, body movement education, and verbal dialogue. It is designed to realign the body’s structure for overall health, improvement of posture, and reduction of physical and mental stress.

Hellerwork improves posture and brings the body’s natural structure into proper balance and alignment. This realignment can bring relief from general aches and pains; improve breathing; and relieve physical and mental stress.

Hellerwork has also been used to treat such specific physical problems as chronic back, neck, shoulder, and joint pain as well as repetitive stress injuries, including carpal tunnel syndrome. It’s frequently used to treat and prevent athletic injuries.