Marriage and Family Therapy Dr. Judy Metz
Licensed Marriage and Family Therapist
Individual Psychotherapy and Relationship Counseling
Psychotherapy can be described as a journey of self-discovery. My role, as your guide, is to enhance this journey by providing feedback, without judgment, and by creating a supportive environment that is safe for your explorations.
This process allows you to increase your capacity for making choices, reduce your anxiety and depression, and open your world to new experiences.
Because with awareness comes knowingness; with knowingness comes choice; with choice comes personal power.
I invite you to take this journey with me.